Looks like a savory baked egg dish — similar to a vegetable quiche or baked omelette 🥚🧀.
Here is a long, detailed recipe you can follow:
🥧 Savory Vegetable Egg Bake (Oven Omelette / Crustless Quiche)
✅ Ingredients
🥚 Base:
6 large eggs
1 cup milk (or cooking cream)
1 cup shredded cheese (mozzarella, cheddar, or mix)
🥬 Vegetables:
1 cup chopped spinach (or parsley)
½ cup chopped green onions
½ cup diced bell pepper
½ cup cooked potatoes (optional)
🥓 Optional additions:
½ cup diced turkey, chicken, or smoked meat
🧂 Seasoning:
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika (optional)
👩🍳 Instructions
1️⃣ Prepare oven & pan
Preheat oven to 180°C (350°F).
Grease a baking dish with butter or oil.
2️⃣ Mix eggs
In a large bowl, beat eggs well.
Add milk and whisk until smooth.
Mix in cheese and seasonings.
3️⃣ Add vegetables
Stir in all chopped vegetables and optional meat.
4️⃣ Bake
Pour mixture into baking dish.
Bake for 35–45 minutes until:
Top is golden
Center is set (not liquid)
🍽️ Serving Tips
Let rest 10 minutes before cutting.
Serve warm with salad or bread.
✅ Perfect for:
Breakfast
Light dinner
Ramadan ftour
Meal prep
If you want, I can also give you: ⭐ A version without oven (pan only)
⭐ A diet / low-calorie version
⭐ A Facebook caption to get many comments 😉
Savory Vegetable Egg Bake
