ππ₯€
π Ingredients:
2 fresh lemons (peeled and seeds removed)
1 small piece fresh ginger (about 1β2 inches)
1 ripe banana (for natural sweetness & creamy texture)
1 cup cold water OR coconut water
1 tablespoon honey (optional)
4β5 ice cubes
Fresh mint leaves (for garnish)
π©βπ³ Instructions:
1οΈβ£ Prepare ingredients
Wash the lemons and peel them.
Cut into small pieces and remove seeds.
Peel the ginger and slice it thinly.
Peel the banana and cut into chunks.
2οΈβ£ Blend
Add lemon, ginger, banana, water, honey, and ice cubes into a blender.
Blend on high speed for about 1β2 minutes until smooth and creamy.
3οΈβ£ Adjust taste
Taste the smoothie:
Add more honey if too sour.
Add more water if too thick.
4οΈβ£ Serve
Pour into glasses.
Garnish with fresh mint leaves.
Serve immediately while cold.
β Benefits:
Boosts immunity
Helps digestion
Detoxifies the body
Rich in vitamin C
Gives natural energy
π‘ Tips:
For weight loss: skip honey.
For extra detox: add cucumber.
For creamier texture: add yogurt.
Best drink in the morning on an empty stomach.
If you want, I can also give you: β
Moroccan version (Darija)
β
Fat-burning version
β
Without banana
β
For immunity strong drink
Just tell me π
Lemon Ginger Detox Smoothie