Ingredients:

1. 1 cup almond milk or regular milk
2. 1 tablespoon peanut butter
3. 1 tablespoon cocoa powder
4. 1 scoop protein powder (your choice)
5. 1 frozen banana
6. Ice cubes (optional)

Instructions:

1. Blend all ingredients in a blender.
2. Add ice cubes if you prefer a thicker consistency.
3. Blend again until the ice is crushed.
4. Pour into a glass and enjoy!

Tips:

- Add more peanut butter or chocolate to taste.
- Use chocolate-flavored protein powder for extra flavor.

This smoothie is a delicious way to get your protein fix!